Eat

Goals

Effective from Goals Notes
2026-10-24 (in effect today) Calories ≥ 2400; Protein ≥ 120; Carbs ≥ 300; Fibre ≥ 38; Sugars ≤ 78; Total fat ≥ 70; Sodium ≤ 2300 Edit

New goal set

NutrientMinMax
Calories (kcal)
Protein (g)
Carbs (g)
Fibre (g)
Sugars (g)
Total fat (g)
Saturated fat (g)
Trans fat (g)
Polyunsaturated fat (g)
Monounsaturated fat (g)
Sodium (mg)
Cholesterol (mg)

Leave both blank for no goal.